My Fist is swollen Again

First Day 30 June

2nd Day 1 July

4th day 2 July

An Accident that I jeopardized my hand with too much force a punch on wall,  it was swollen!
It recovered in 4 days. I slowly discovered if you exert more force on to the knuckles day by day,
It could recover in a faster pace! Of course not to the limit of breakage or I can not write or use chopsticks anymore!

HK Snob